active link

I am raising money for Girls On The Run. To donate go to http://www.active.com/donate/SoleMates2012/PSchaff8


GOTR is a self esteem program for girls in 3rd- 8th grade. To learn more about the GOTR program go to

www.uwsm.org/girlsontherun


Hello Readers,
This blog is meant to be an honest, unedited account of my quest to finish my first marathon. As embarassing as some of the content is for me to share I hope you appreciate my candor and find a whole new respect for athletes of ANY level.

Feel free to laugh at me, cry with me, and share your own experiences. And with God's help my final entry on October 9th (Chicago Marathon) will be a happy one.

April 24, 2011- Easter Sunday

I have decided to casually adopt a 3 day/week marathon training plan. I do not have the time with two little girls and work to run 6 days a week like some of these crazy training plans require you to do. Plus, I enjoy my cross training days such as lifting weights or core exercises. Since this marathon training plan doesn’t truly begin until the end of May I figure I have time to pick and choose the runs I’d like to do and just try to gradually increase my mileage on the weekend.

Today was Easter Sunday so we went down to my in-laws house in Sawyer for an Easter feast and egg hunt with all the grandkids. I had to watch what I ate because I decided to run in the evening which was a huge bummer (I love holiday food). My brother-in-laws gave their feedback on the best 8 mile route in the surrounding area and I set out with my car to place my water bottles on the side of the road. I placed them every 2 miles and ended up doing some loops around the large country blocks to maximize water bottle placement.

It went great! I flew around the course, found every water bottle, and even did some 9 minute miles. After I returned I told my husband with a huge smile on my face “I’m back.” It was in my previous training that my long runs were 9 min/miles not the slow 10 min/miles I am forced to do now. This is so cool!

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